Work 1-on-1 With GLPStrong Experts

Personalized Strength, Wellness, and GLP-1 Support

Take your GLP-1 journey to the next level with fully customized coaching.
Work directly with a certified GLPStrong coach who will create a strength training, hydration, nutrition, and symptom management plan tailored specifically to your needs, energy patterns, and goals.

What’s Included:

• 1-on-1 onboarding consultation call
   
• Fully customized weekly strength and wellness plan
   
• Personalized hydration, protein, and recovery targets
   
• Ongoing symptom tracking and adjustment support
   
• Unlimited messaging access to your coach
   
• Monthly check-ins and plan recalibration
   
• Direct guidance on navigating side effects and maximizing muscle retention
   

Perfect for you if:
You want personal support, accountability, and a program built 100% around your GLP-1 experience, lifestyle, and goals.

And remember:
The cost of 1-on-1 coaching is roughly comparable to just one month of your GLP-1 medication — but by protecting your strength, accelerating your results, and reducing side effects, you can save significantly in the long run.
Our goal is to help you reach your health goals faster, safer, and with a stronger body for life.

A Fully Tailored Plan to Protect Your Health and Maximize Your Results

Get a fully personalized, science-backed blueprint created just for you — in one complete package.
This one-time service delivers everything you need to support your strength, health, and GLP-1 success, without the ongoing coaching commitment.

What’s Included:

• In-depth intake form and health review
   
• Personalized strength and fitness plan for 3–6 months
   
• Detailed hydration and high-protein nutrition targets
   
• Symptom management guidelines based on your GLP-1 medication
   
• Injection timing optimization advice (to minimize side effects)
   
• Full recovery and mobility recommendations
   
• One-time video feedback session (optional)
   

Perfect for you if:
You want a complete, customized action plan to follow at your own pace — with the peace of mind that it's built by experts who understand GLP-1 therapy.

And remember:
The cost of your full bespoke blueprint is less than one month of many GLP-1 medications — and by following the right program from day one, you can maximize your results, reduce your time on medication, and invest in lasting strength and wellness.