GLP Strong
Built to Support Your GLP-1 Journey
At GLPStrong, we understand GLP-1 medications like Mounjaro, Ozempic, and Wegovy change how your body moves and feels.
That's why every workout, habit, and coaching tip inside our app is built specifically for the GLP-1 journey.
GLPStrong works with your medication, helping you stay strong, healthy, and thriving.
The Fitness and Health App Built for GLP-1 Users
GLPStrong is a tailored fitness and wellness app designed specifically for people using GLP-1 medications like Mounjaro, Ozempic, and Wegovy.
We help offset muscle loss and support your strength with simple, smart strength training programs.
GLPStrong also provides practical nutritional guidance, hydration goals, and symptom tracking — giving you the tools to minimize side effects and maximize long-term health while on your GLP-1 journey.
GLP-1 medications like Mounjaro, Ozempic, and Wegovy are highly effective for weight loss — but without proper strength training and nutrition, up to 40% of the weight lost can come from muscle, not fat.
Losing muscle mass not only weakens your body but can also slow your metabolism, reduce energy levels, and make it harder to maintain your results long term.
That’s why it's critical to combine your GLP-1 journey with smart strength workouts, hydration support, and adequate protein intake — ensuring you lose fat, stay strong, and feel your best throughout the process.
Strength, Health, and Wellness — All in One App
- 💪 Simple Strength Workouts to help maintain Lean Muscle
- 🩺 Manage Common Side Effects like Nausea and Fatigue
- 🥤 Hit Your Daily Hydration and Nutrition Goals
- 📈 Track Progress: Weight, Strength, Symptoms
- 🔔 Reminders for Injections, Water, and Workouts
Save Your Strength — and Your Wallet
GLP-1 medications like Mounjaro, Ozempic, and Wegovy are powerful tools for weight loss and health improvement.
But at a cost of $1,000–$1,400 per month, staying on medication long-term can become financially overwhelming.
Our personalized strength programs, hydration support, symptom management, and nutrition tracking are designed to help you: Accelerate your progress — helping you reduce medication dependency sooner
Progress Tracking
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Tailored Strength Workouts
Visual graphs and reports for strength, weight, energy, and symptom trends.
Tailored Strength Workouts
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Tailored Strength Workouts
Simple, effective workouts built specifically for GLP-1 users to protect muscle and prevent strength loss.
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Easily customize your workouts and swap exercises—right inside the app
Injection and Hydration Reminders
Injection and Hydration Reminders
Flex your workouts or goals based on energy levels, side effects, or medical needs.
Smart reminders to help you stay consistent and avoid common side effects.
Symptom Tracking
Injection and Hydration Reminders
Personalized Nutrition Goals
Daily check-ins to monitor nausea, fatigue, digestion, and recovery.
Personalized Nutrition Goals
Injection and Hydration Reminders
Personalized Nutrition Goals
Easy-to-follow hydration, protein, and wellness targets based on your needs.
Protect and Build Strength
Minimize Side Effects and Stay Energized
Lose Weight in a Healthy, Supported Way
Maintain lean muscle and stay physically strong even during rapid weight changes.
Lose Weight in a Healthy, Supported Way
Minimize Side Effects and Stay Energized
Lose Weight in a Healthy, Supported Way
Manage your GLP-1 journey with smart, sustainable habits that prioritize your overall wellness.
Minimize Side Effects and Stay Energized
Minimize Side Effects and Stay Energized
Minimize Side Effects and Stay Energized
Hydration goals, symptom tracking, and recovery strategies help you feel better every day.
Get the Support You Need to Thrive on GLP-1
Join GLPStrong and get the tools, workouts, and wellness support you need to lose weight safely, protect your strength, and feel your best — all built specifically for your GLP-1 journey.